Keep your anxiety in check

By Gary Bentley
Updated March 31 2020 - 12:56pm, first published March 28 2020 - 6:30am

Depending on who you listen to and whose statistics are the most current, one of the most common mental health conditions is anxiety. The bottom line is that each and every one of us will experience anxiety at some time in our life. The concern is that, for many, it will become a chronic and debilitating condition.

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